PHYSICAL TESTS
CICLISMO | ATLETISMO | TRIATLO | ENDURANCE
The Maximum Oxygen Consumption (Vo2max) test is a test where the maximum volume of oxygen that the athlete can capture, transport and use during an effort of maximum capacity is measured.
When starting a season of competitions or challenges, it is essential to carry out a fitness assessment.
This assessment should and will be repeated between each phase/stage of training in order to optimize the work carried out.
BIKE OR TREADMILL
With the precise and correct determination of blood lactate thresholds and Vo2max values, as well as the establishment of each athlete's ventilatory threshold, it is possible to safely determine each athlete's training zones.
| Individual Always
- VO2max test (max O2 consumption)
- Blood lactate test
- Power Profile Test
- Pacing test
